The Blog

This is where we come together and talk about who we are. This is where our voices get loud and we become inspired and gain power from the stories we share. This is where we change the narrative surrounding women and aging, one story at a time.

You will find stories about adventures, work, relationships, loss, relocating, health, style and celebrations. Subscribe to our monthly newsletter on the form below and join our community to be sure you don’t miss a thing.

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Our Stories Today

Grab a cup of coffee or a glass of wine and explore the stories below. Find inspiration in one of our Conversations. Learn something new. Find community. Share with your friends. 

Menopause and Sleep

Sleep is critical; we need the right amount so we can make good decisions, react quickly and to provide our bodies time to mend. For many women, menopause causes problems with sleep. I am often one of those women. I have tried Benadryl, Tylenol Nighttime, Lorazepem,...

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