Never Again
If evil in the universe was a given, how to fight against it? How to live a life filled with joy...
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Category: Change
Modalities for emotional regulation
This is a marathon. When my oldest daughter was roughly three, we clashed. If she misbehaved, I...
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Diversity, Equity and Inclusion
Sometimes we label things without digging in and exploring what the working world will look like...
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A fighter lives in my anxious heart
It’s going to get bad yet I prefer to keep my head out of the sand gather my power around me like...
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This IS who we are
I have more questions than answers today, but wanted to touch base with you, my community. I know...
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Not going back
My husband jokes “that’s not my job, you’re a grown woman and make your own choices,” when I ask...
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Learning to dance
My paternal grandmother, who is pictured above loved parties and dancing. She loved being active...
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A Poem: Learning to Fly
A friend longs to begin again in a new place with a new life. We plan to meet for coffee she wants...
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Learning to Pay Attention To My Body: Self Care
The Medical Incident: In early December I flew back east to spend time with my older daughter,...
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Walls: A Poem
I’ve been experimenting with a different style of creative expression and story-telling....
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Book Review: Latest Fiction Favorites
Over the coming year I will periodically post a ‘book review’ section with reading...
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Solo Hike to Greeley Ponds
A few weeks ago, I hiked alone to Greeley Ponds, well just a quarter mile short of the ponds....
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