Learning to Pay Attention To My Body: Self Care
The Medical Incident: In early December I flew back east to spend time with my older daughter,...
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Category: Health
Suicide: Learning to Catch Someone Before They Fall
A well-known man in our small town committed suicide this past week. I did not know him, but...
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Solo Hike to Greeley Ponds
A few weeks ago, I hiked alone to Greeley Ponds, well just a quarter mile short of the ponds....
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What is Ageism and How Might It be Affecting Your Health
We can change things by calling out ageist views and not subscribing to them ourselves. We need...
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The Adventure of Retirement Planning: What Will Your Life Look Like?
What do we do when we no longer need to get up at a certain time and get dressed for work? How...
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Tossing The Scale For Now
I’m tossing the scale. Okay, maybe not tossing, but removing it from view and daily use. Those...
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Menopause and Education: Why Do Women Feel Hung Out to Dry?
I never expected to feel hung out to dry in menopause. I know things are changing, but the study...
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Headlines That Drive Me Crazy
I say this because the women I meet don’t need fixing. They might say they do, but I...
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Wise Women Project: Leonie Bronwyn Luisi
The 2021 Wise Women Project features interviews and portraits of women over 50 with the goal of...
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Skin Care Regime After The Age Of 50
I once overheard a friend complaining that her aging mother was spending too much money on skin...
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The Status of My Swim Challenge: Eight Weeks In
I love the sound of my breath underwater, the way the sunlight dances on the bottom of the pool....
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Lovely Garden
I spent the evening photographing our lovely garden this past Sunday, and I got lost in the...
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