Everyone Waits
Some of us wait for a bolt of creativity to compel us to paint or pound out words on the keyboard....
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Category: Health
Give Yourself Permission: Stay Open to Possibilities
“It’s amazing how easy things can be when we give ourselves permission to do them. My energy...
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A Life in the Balance: One Woman’s Struggle with Opiate Addiction
“And this is how I overdosed, on some poor-quality pill I found online with a...
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The Link Between Gratitude and our Bodies
“Feeling gratitude, whether for others or ourselves, is not just something we should do...
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Kika talks about Loss
Age: 54 Three words that describe you today? Introverted. Creative. Passionate. What are you up to...
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Take a bath
In the summer of 2018, my husband and I redid our bathroom. This was not a frivolous remodel....
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Wait? Weight?
Before I hit 50, I never thought about weight. I had trouble gaining weight and ate whatever I...
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