What is Ageism and How Might It be Affecting Your Health
We can change things by calling out ageist views and not subscribing to them ourselves. We need...
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Category: Transitions
Thoughts on Autumn
Fall is in the air. At least its coming is clear in the mountains. Rob and I drove to our favorite...
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Life Cycles Observed in the Garden
Flowers bloom only to fade, honeybee drones die in fall, squirrels store up food, mice seek...
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The Adventure of Retirement Planning: What Will Your Life Look Like?
What do we do when we no longer need to get up at a certain time and get dressed for work? How...
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My Peaceful Garden
Lavender is the universe’s anti-anxiety and the scent settles me almost immediately. I got up...
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Reflections on Twelve Years in Colorado
Thank you God for putting me here, for this life, for another day on this planet. I like to write...
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Birthdays: Thoughts on Turning 63
Birthdays can be tough. When I turned 50, I had a hard time. If I recall correctly, it was because...
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Grief Support For Friends: Your Words
He wanted them to squirm a little, to realize that this wasn’t just going to be a casual...
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Airline Travel Today: Tips to create calm
Airline travel today is not what it was before the pandemic. Of all the suggested actions below, I...
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Menopause and Education: Why Do Women Feel Hung Out to Dry?
I never expected to feel hung out to dry in menopause. I know things are changing, but the study...
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Surprising Blessings After 50: Your Words
“Your Words” is a series of articles based on answers posed to questions I ask in the...
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Aging Gracefully: Your Words
After I make coffee each morning, I snuggle on my couch wrapped in a blanket and scroll through...
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