Never Again
If evil in the universe was a given, how to fight against it? How to live a life filled with joy...
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Category: Transitions
Modalities for emotional regulation
This is a marathon. When my oldest daughter was roughly three, we clashed. If she misbehaved, I...
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Diversity, Equity and Inclusion
Sometimes we label things without digging in and exploring what the working world will look like...
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A fighter lives in my anxious heart
It’s going to get bad yet I prefer to keep my head out of the sand gather my power around me like...
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Election Day Anxiety
I have been hearing from so many people that they are overwhelmed with anxiety due to the coming...
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A Poem: Learning to Fly
A friend longs to begin again in a new place with a new life. We plan to meet for coffee she wants...
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Solo Hike to Greeley Ponds
A few weeks ago, I hiked alone to Greeley Ponds, well just a quarter mile short of the ponds....
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Returning to Waterville Valley
Those of us that love this quaint valley see something that others don’t. Waterville Valley isn’t...
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What is Ageism and How Might It be Affecting Your Health
We can change things by calling out ageist views and not subscribing to them ourselves. We need...
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Motorcycle Ride: Returning to Buena Vista
We blew town Friday and headed to the mountains on the motorcycle. The day was lovely with a...
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Thoughts on Autumn
Fall is in the air. At least its coming is clear in the mountains. Rob and I drove to our favorite...
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Life Cycles Observed in the Garden
Flowers bloom only to fade, honeybee drones die in fall, squirrels store up food, mice seek...
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